• Cut Squash in half
• Clean out all seeds
• Poke the squash with a fork all over
• Drizzle with EVOO, little garlic salt and dried basil.
• Bake at 375 squash side up in a 1/2 inch water for 45 mins to 1 hour until done.

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• While squash is baking, mince 3 cloves of galic and saute.
• Pour in the marinara sauce, and mix well.
• Take out the squash and let it cool so you are able to handle without burning your hands.
• Use a fork to pull out squash, will look like spaghetti.
• Place spaghetti in a baking dish, add sautéed garlic and marinara sauce, mix well.
• Mix all ingredients well
• Top with a light layer of manchego cheese or crushed cashew "Parmesan" for a vegan option. (In a food processor cashews and a touch of good salt).
• Place under broiler and broil until brown approximately 5 mins, keep a close eye.
• Let stand for 8 mins and serve with rocket salad/ arugula, radish sprouts of your choice light vinaigrette.