I’m a wellness experience curator, Certified Integrative Nutrition Health & Well-being Coach, Yoga Teacher, Published author Speaker, busy Mom and Healthy Comfort Food Creator with a passion for bringing people together in meaningful ways.

Through Be Well Mel, I create joyful wellness experiences rooted in connection, community and nature — from retreats and wellness gatherings to yoga, workshops, private experiences and collaborative community events.

My work blends nearly two decades of wellness experience with my background in event planning, creating experiences that feel approachable, intentional and, most importantly, joyful.

Whether we’re gathering around a table, moving together on a yoga mat, connecting outdoors or creating something completely new, my goal is simple: to create space for people to connect, feel good and be well. 

My Wellness journey began seeking stress relief from the demands over event planning by practicing yoga over a two decades ago. And 

I get juggling it all can leave your health and wellness goals at the bottom of the to do list. I truly understand how challenging it is to figure out where to begin. My personal healing journey led me to passionately help women connect the dots from where they are to where they deserve to be. I love helping busy ambitious women navigate the confusing and contradicting word of nutrition (on and off the plate).