Calendar of Events
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Restorative
Restorative
We will start this special class with a flowing sequence to warm you up. Most of class will involve a few postures with extended holds to relax and restore for a mind-body experience. Final savasana will end with a guided meditation. The room will be warm but not hot, accessible to beginners and advance yoga practitioners. The class will be ...
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Ageless a Women’s Retreat
AGELESS A Women’s Weekend Beta Retreat How to harness your energy and sparkle through the ages. A holistic approach towards creating balance in your life so you can thrive through the different stages of your beautiful life. February 2nd-4th, 2018 2 nights stay at Iconic Vacation Rental The Leiper’s Fork INN http://www.potnkettlecottages.com/leipers-fork-inn/ All delicious and nutritious meals included Wine Women ...