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Restorative

January 19, 2018 @ 5:30 pm - 7:30 pm

We will start this special class with a flowing sequence to warm you up. Most of class will involve a few postures with extended holds to relax and restore for a mind-body experience. Final savasana will end with a guided meditation. The room will be warm but not hot, accessible to beginners and advance yoga practitioners. The class will be set to music and candlelight.

Details

Date:
January 19, 2018
Time:
5:30 pm - 7:30 pm
Event Category:
Website:
http://www.thehotroomtn.com/schedule

Organizer

the Hot Room

Venue

The Hot Room
93 Seaboard Lane, Suite 1004
Brentwood, TN 37027 United States
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Phone
615-457-3075
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