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Holiday Restorative Reset

December 17 @ 5:30 pm

Melissa will start this special class with a flowing sequence to warm you up. Most of class will involve a few postures with extended holds to relax and restore for a mind body experience. Final savasana will end with a guided meditation. The room will be warm but not hot, accessible to beginners and advance yoga practitioners. Class will be set to music and candle light.

Organizers

Melissa Mooney
the Hot Room

Venue

The Hot Room
93 Seaboard Lane, Suite 1004
Brentwood, TN 37027 United States
+ Google Map
Phone:
615-457-3075
Website:
www.thehotroomtn.com