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Ageless a Women’s Retreat

February 2, 2018 @ 4:00 pm - February 4, 2018 @ 4:00 pm

AGELESS

A Women’s Weekend Beta Retreat

How to harness your energy and sparkle through the ages.

A holistic approach towards creating balance in your life so you can thrive through the different stages of your beautiful life.

February 2nd-4th, 2018

  • 2 nights stay at Iconic Vacation Rental The Leiper’s Fork INN http://www.potnkettlecottages.com/leipers-fork-inn/
  • All delicious and nutritious meals included
  • Wine Women and Wisdom meet & greet cocktail party (Yes, wine is included too!)
  • Interactive cooking class with private chef
  • Morning yoga and meditation classes (bring your yoga mat)
  • Mindfulness tools and training workshops (bring your journal)
  • Documentary viewing pajama party
  • Self-care pampering and tips
  • Plenty of downtime for R&R and exploring Leiper’s Fork
  • Walking distance to art galleries, antique stores, boutiques and a handful of restaurants
  • Thank you goodie bag with supportive materials
  • And, so much more…
  • Starting at $425 *
  • Option to upgrade to a private room or private master suite

 

 The Accommodations:

Leiper’s Fork Inn a creative combination of two 100-year-old historic homes, moved to this stunning 3-acre property and then lovingly restored and whimsically decorated. The Inn is located in quaint Leiper’s Fork Village. The home is 3000 square feet and has 4 bedrooms, 2 full baths, and 2 half baths. The two master suites include a screened-in porch which overlooks the village. It is very accommodating for larger groups, with more than enough space for privacy and gathering.

Cuisine:
All the food will all be delicious and nutritious. Each meal will showcase simple sustainable steps on how to eat healthy in your busy life.

Meals will include continental breakfasts, drop and go catered lunch, tapas style cocktail party and an interactive chef’s dinner presentation. We will accommodate dietary restrictions and needs by request ahead of time.

Yoga, Meditation and Mindfulness practice:
The yoga is an all-level practice suitable for everyone. Melissa’s teaching style is extremely intuitive and each class will focus on specific alignment points, restorative energy and relaxation. The physical practice, Hatha and Restorative Yoga, can be a powerful tool for gaining clarity in the mind, and alignment with Energy. Plus, the yoga practice will support the deeper work we will share. You will feel completely connected to your radiant health and vitality after this incredible Asana practice and meditation. Melissa will guide the group through a visualization meditation experience that will create breakthroughs in everyday life. She will blend her experience as a transformational coach to provide tools and strategies for daily life stress management.

The Discussion:

Gail will take us on a journey of what it looks like to live a vibrant life. You’ll discover that you more than likely already have access to the wisdom and wit to keep your energy flowing with ease no matter your age. Gail’s travel adventures, interesting careers and bubbling curiosity overflow onto her transformational experiences and she shares her energy with whoever and whatever she touches. She uses the principles of feng shui and wabi sabi in her decorating business, Change Magic Interior Consulting. She’s keenly tuned into how we want to feel in our environments, both interior and exterior. How we feel and maintain balance inside is, more often than not, greatly influenced by our everyday surroundings. Know that you’ll have fun answering thoughtful questions with other creative women and in your own private journaling.

 

Details

Start:
February 2, 2018 @ 4:00 pm
End:
February 4, 2018 @ 4:00 pm
Website:
www.bewellmel.com/retreats/

Organizer

Melissa Mooney
View Organizer Website