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Design Flourish

Live. Eat. Think.
Be Well

Design Flourish

Melissa Mooney-Lopez

a.k.a. Be Well Mel

Busy Mommy, Wife, Yogi, Dog Lover, Healthy Comfort Food Creator, Yoga Teacher & Wellness Guide.  



My Wellness journey began practicing yoga over a decade ago.  Yoga’s ability to heal became abundantly clear to me after taking just a few classes. I found lasting mental and …

About Mel

Health Coaching



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  • Thanks for the great idea @taushadickinson This awesome@daddy-daughter due hit the streets of our neighborhood to document these Unprecedented times. #photography #teachemyoung #buddingartist #sulivanfarms #daddydaughtertime #makinglemonadeoutoflemons🍋 #covid19 #covidkindness #creativity #socialdistancing #stayhome
  • Hope In Uncertain Times.
  • 🙌🏻Totally grateful for more time ⏲ in the kitchen 🍕together. 👨‍👩‍👧 Again, a big happy birthday 🎂@jolopezphotography. #lafamilia #thekitchenismyhappyplace #lacucinaitaliana #liveeatthinkbewell #bewellmel #covid19memories
  • Now more than ever we need our god giving ability to be creative. Are you capable of tapping in. I’m not talking about being a Picasso. I’m referring to the innate creativity that lies within. It is our ability to go from a to c with out a b. We’re all born with creative intuition, we just need to know how to tap in and use it. How have you been using your creativity lately? #creativity #intuition #meditation #journaling #creativeinsightjourney #deepakchopra #cij #clarity @deepakchopra
  • Happy birthday to this rockin hubby @jolopezphotography. We’re certainly glad we are hunkered down here with you. 🎂 ✨✌🏼❤️
  • 🌷🌹🌺🌸🌼🌻Beauty is every where even during our darkest times. One very amazing plus of all of this is our gift of time and the ability to get out in nature more. So grateful it’s spring and everything is blooming and so pretty. #nature #spring #flowers #grateful
  • 🙌🏻 We’re all in this together and we’ve got this. 🌎👊🏻🤗 If you are spinning 🌪 or feeling off 🤪 I hope this message offers you some ease. 😌🥰 Here are some journal 📝 prompts to help get the spin out of your precious mind. 💆🏻‍♀️ What challenges are you facing? What opportunities do you see? What blessings have you experienced in the last week? Drop some answers in comments.👇🏼@baronbaptisteyoga thank you for your wise words. #leanin #jounal #yoga #yogaonandoffthemat #liveeatTHINKBEWELL #youvegotthis #together #interconnected #BEWELL #calm #opportunity #centered #challenge #weshallovercoming #calmandcreative #heathcoach #lifecoach #covid_19 #pandemic #prosperity #shift #allow #flow #connected
  • Fresh fruit is almost all gone 🤪🍊🍓🍎🍐🍌and this is what our 1st stab at structure and home schooling looks like. 😩📓Spring Break 2020 #quarantine2020 #homeschoollife #momlife #liveeatthinkbewell
  • How I’m staying healthy today. “Let food be thy medicine...” 💚... and disinfectant wipes 🤣 How are you staying healthy today? #health #healthy #spinach #cilantro #heathcoach #liveeatthinkbewell #wellness #eatyourgreens
  • Leaning in “...and they stayed home and read books and listened and rested...” And reconnected... We’ve all been redirected. Today I’ve been Acknowledging all the gifts. #leanin #liveeatthinkbewell #redirect #direction #connection #family #familytime #socialdistancing #quarantinelife #lifeonlifeterms #love #hope #trusttheprocess #beherenow #thistooshallpass @jolopezphotography
  • Happy St. Patty's Day & a message on leaning in...